Fitness dashboard
A private dashboard that reads Garmin and Whoop JSON files from the Mac and turns them into a morning decision view.
My AI skill library.
Skills
Public notes for the private tools I run locally. Each page explains what the skill does, what it needs, and what is safe to show.
Garmin and Strava pipeline
Scripts that sync Garmin health metrics, update training templates, generate reports, and enrich Strava descriptions.
Race pacer
A race planning skill that turns GPX elevation and target time into pacing, splits, and nutrition.
Video creative analyzer
A workflow for extracting hooks, messaging, visual style, and performance tags from paid social video ads.
Writing voice
A calibration skill for drafting in my actual voice instead of generic AI prose.